The Schanfarber Method calms your mind, body, and emotions, allowing for clarity, coherence, and well-being.
The method is integrative, holistic, and systems-based, meaning that it benefits every aspect of life simultaneously, and no topic is inappropriate or off-limits.
Clients work with me to –
- Create healthy new habits
- Improve relationships
- Transform unwanted patterns of thought, feeling, and behavior
- Remove obstacles and lay down burdens
- Gain mental clarity and emotional stability
- Become grounded, centered, and focused on what matters most
- Develop a gentle, joyful relationship with self
- Untangle confusion
- Get feedback or advice on any situation
- Learn tools for self-awareness and self-realization
- Laugh more, lighten up, and have fun (almost no one comes for this, but many leave with it)
My unique approach is refreshingly simple, immensely practical, occasionally irreverent, and easy to use. Once understood, it can provide a lifetime of applications, nuance, and depth.
As you become familiar with the method and get some practice, it grows with you as you grow, providing guidance, inspiration, and satisfaction at every stage of your journey.
I coach individuals and couples, and I teach the method to leaders and helping professionals who want to use the power of embodiment, mindfulness, and intention in their career or professional practice.
Twenty years of experience helping clients worldwide informs my work.
Interested in working with me? Request a client package by email. Please include your country of residence.
To learn more about the method click here.