Learn to create preferred emotional states from the inside out, regardless of past history, current circumstances, or other people.
with Justice Schanfarber
I specialize in helping people fine-tune their “inner game” and access the guidance, clarity, and strength within. My unique method is built on a holistic understanding of cognitive, somatic, and emotional intelligences, and engages body, mind, and spirit.
Over a decade of experience as a therapist and counselor helping people worldwide informs my work.
Do you want to feel good?
Beginning with the evocative and unusual question “How do you want to feel?“, I can teach you to reverse-engineer your moment-to-moment life experience, allowing you to start creating your life intentionally, from the inside out, rather than remaining subject to the default patterns of thinking, feeling, and behavior that you innocently adopted before you discovered that you have a choice.
It’s the difference between surviving and thriving. I call it The Gentle Art of Emotional Mastery, and the results are twofold:
First, you get to enjoy a vastly improved relationship with yourself as you increase the creative control you have over your inner emotional and mental life. Second, you become a much more powerful and effective creator of your outer life, enjoying improved outcomes in your relationships, your work, and everything that you care about.
My clients use this approach for:
- Improving a marriage or relationship
- Getting self-confidence and clarity
- Increasing mental and emotional health and well-being
- Optimizing teams and leadership
- Breaking cycles of depression, anxiety, co-dependency and abuse
- Building a happy and healthy family
- Enjoying a stable and satisfying sense of purpose, peace, and passion
- Navigating a significant change like divorce or death
- Supporting the success and well-being of others
Work with me
Working with me is simple. We will schedule weekly coaching calls for as long as you are benefiting.
Expect our conversations to deliver practical insights that easily translate into actionable clarity for real world results. These weekly dialogues are exhilarating, satisfying, insightful, and soothing, and will provide you with tools to be your most effective, confident, best self so that you can thrive in any situation, relationship, or life context.
“You and I have an understanding of how I get back into Self-alignment. You’ve helped me develop it and you can actually help me do that in real-time when I bring you a topic. It’s helpful to speak with you on a regular basis so that I have that coach or supportive person there to help me do it.”
Read Kelly’s client story here
I help clients worldwide
My business is primarily by referral, and most of my clients have been working with me for two years or longer. To learn more about my background and approach click here.
I serve clients worldwide. If you are interested in working with me, request a client information package by email. Please include your country of residence.
“I wanted to be softer, more positive, more loving, more present, more excited, and in wonder of the future and possibilities. But I had to find the right person to work with, to guide me, who recognized that this is where I wanted to go and who wouldn’t let me backslide to focusing on trauma and negativity.”