Module Four: The Gentle Art of Emotional Mastery

In this module: Feeling yourself as the creator of your own life experience. Moving beyond trying to feel good the hard way. Unlocking all the features that come with being human.

Guided Embodiment Exercise: The connection between your cognition (thinking) and your emotion (feeling).

Mentioned in this module: R3 Relationship Masterclass.

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Module four
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Module six
Module seven

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