Counselling Articles

The surprising role of conflict in relationships – How the arguments that tear us apart also hold us together (Part 3)

Conflict in relationships

Over the past two weeks we’ve looked at how two couples, Chris and Stephanie, Leila and Franz, reflexively use “conflict loops” to cover up deeper issues and temporarily provide functionality to relationships that threaten to collapse.

Today we look at what is risked and what is asked of us as we grow through these patterns.

I take the position that we are brilliantly complex and resourceful creatures who grow and strategize with and without the benefit of conscious awareness. In other words, our conflict loops can be a kind of training ground where we build resourcefulness and capacity for facing the truth of our lives. The conflict loop in a relationship continues, below awareness, until we’re ready to see it and to face the task that it asks of us.

Imagine building a scaffold for years in your unconscious. This scaffold is made to support the weight of an as yet unknown truth about your life, about who you are or who you are meant to become. Eventually this scaffold reaches up and out of your unconscious and into the light of day. You look down with amazement at this incredible support you’ve “unknowingly” been building for yourself. Our relationships, including the challenges, are part of this.

Here’s the crucial part to understand –

Recognizing our role in the relationship system, and then changing it, is inherently risky. It is likely to break the relationship, at least temporarily, and there is no guarantee it will be put together again. We feel the risk of this at some level even if we don’t quite acknowledge it, and so we continue the cycle until until we’ve built enough depth of character, enough resilience, enough maturity to risk breakage.

Until we’re ready to confront our own dark fears (and desires) in relationship, we will continue to feel “stuck” in our own particular conflict loops.

People may come to counselling when they are ready to risk breaking the relationship… “I’m at the end of my rope. I’ve tried everything.” As Anais Nin puts it “…the risk to remain tight in a bud was more painful than the risk it took to blossom.”  What Anais Nin doesn’t say is that we can not know what blossoming will look like until we have risked breaking.

The breaking that we risk likely goes far deeper than the hot-button issue we face in our relationship. We end up facing patterns of avoidance, bullying tendencies, self-esteem issues or whichever life themes we’ve grown up with. Breaking our relationship system is one way to bring us to the heart of the most definitive themes in our lives. This is why the tension we feel as we simultaneously grow toward blossoming and feel the pain of breakage is so significant. Much is at stake.

In some cases entire life strategies may be crumbling. In this regard we face an initiation, a new beginning born from an impending ending. No wonder we remain stuck for so long – A huge amount of ripening and preparation is going on beneath the surface.

Even as you work to support your own awareness and insight through reading, self study, therapy etc, consider that this ripening has a life and intelligence of its own. Supporting our own ripening means being present to the tension without necessarily struggling to resolve it. Pushing for resolution too quickly can easily dig us more deeply into more conflict, more confusion. The insights we seek often reveal themselves to us only after we have exhausted ourselves. Part of our exhaustion comes from seeking answers, part comes from defending the position we’ve come to depend on. This is yet another face of that tension between blossoming and breaking.

This is difficult territory to navigate. In this short series we’ve looked through the lens of relationship systems, getting some insight into the functions that conflict provides. Let the stories of the couples in these articles sit with you. See if you can feel the tension these couples feel. Notice what the tension of your own blossoming and breaking feels like. Is there any sense of initiation in the feelings? What have you been protecting? What have you been unwilling to risk? Honesty? Feeling too much? Loss? Being wrong? Desire? Grief?

What wants to blossom –
Responsibility? Truth? Integrity? Surrender? Something else?

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Campbell River Marriage Counselling Justice Schanfarber Trying to grow, fix, change, understand or save your marriage? I provide couples therapy, marriage counselling, coaching and mentoring to individuals and couples on the issues that make or break relationships – Sessions by telephone/skype worldwide. Email to request a client info package.

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